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Weight Training

ID : 20859   
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Basic instruction in weight training.  Emphasizes weight training orientation, correct lifting techniques, and basic program design for resistance training.
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Class Details

15 Session(s)
Weekly - Tue, Thu

Location
St. Charles Community College

Instructor
MultipleInstructor :
1.Bridget Wildschuetz2.Admin BSAM 

Tuition: 

$98.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/26/2024 - 5/14/2024 Weekly - Tue, Thu 11:30 AM - 12:20 PM Cottleville, St. Charles Community College  Map, Room: Recreation Center 103 (formerly College Center) Admin BSAM  ; Bridget Wildschuetz 

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