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A53
Classes:

Well-Being:
Fitness

yoga, pilates, fitness center, self defense, warm water, kickboxing
 

 
 

Please click on the course title to see the full course description.

FOR CLASSES HELD AT THE ST. CHARLES ARTS COUNCIL:
If you have accessibility issues, please call 636-922-8233 for directions on where to park and enter the building.


If you have questions, please provide us with the course title and number when email or call  636-922-8233.

Registrations need to be made at least one week prior to the start of class to be considered in the determination of whether to cancel the class.

 

 


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Ballet Conditioning (CR)  4200060    Schedule : Weekly - Wed, Mon 11:00 AM - 11:50 AM; 17 sessions; starting 3/16/2016, ending 5/16/2016 ; Class Skip Dates : (No class on 3/21/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Jennifer Manes 
Ballet Conditioning (CR)  4200060    Schedule : Weekly - Wed 3:30 PM - 5:10 PM; 8 sessions; starting 3/16/2016, ending 5/11/2016 ; Class Skip Dates : (No class on 3/23/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Jennifer Manes 
Ballet Conditioning (CR)  4200060    Schedule : Weekly - Mon, Wed 11:00 AM - 11:50 AM; 16 sessions; starting 6/6/2016, ending 8/1/2016 ; Class Skip Dates : (No class on 7/4/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Jennifer Manes 
Basic Strengthening Yoga  4200032    Schedule : Weekly - Sat 10:00 AM - 11:15 AM; 7 sessions; starting 3/19/2016, ending 5/7/2016 ; Class Skip Dates : (No class on 3/26/2016)
Tuition: $69.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in SCC ...More
Basic Strengthening Yoga  4200032    Schedule : Weekly - Sat 10:00 AM - 11:15 AM; 8 sessions; starting 6/4/2016, ending 7/30/2016 ; Class Skip Dates : (No class on 7/2/2016)
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in SCC ...More
Beginning Cardio Kickboxing (CR)  4200013    Schedule : Weekly - Tue, Thu 12:00 PM - 12:50 PM; 16 sessions; starting 6/7/2016, ending 7/28/2016
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Lisa Freund 
Beginning Cardio Kickboxing With Bags  4200079    Schedule : Weekly - Wed, Mon 7:00 PM - 8:00 PM; 16 sessions; starting 3/23/2016, ending 5/16/2016
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : George Bognar 
Call 636-922-8233 to register
Boot Camp (CR)  4200002    Schedule : Weekly - Tue, Thu 1:00 PM - 1:50 PM; 17 sessions; starting 3/15/2016, ending 5/12/2016 ; Class Skip Dates : (No class on 3/22/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Lisa Freund 
Boot Camp (CR)  4200002    Schedule : Weekly - Tue, Thu 1:00 PM - 1:50 PM; 16 sessions; starting 6/7/2016, ending 7/28/2016
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Lisa Freund 
Cardio Core Strength (CR)  4200003    Schedule : Weekly - Wed, Mon 1:00 PM - 1:50 PM; 17 sessions; starting 3/16/2016, ending 5/16/2016 ; Class Skip Dates : (No class on 3/21/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Lisa Freund 
Classical Pilates - Contrology  4200059    Schedule : Weekly - Mon, Wed 1:00 PM - 2:00 PM; 4 sessions; starting 5/2/2016, ending 5/11/2016
Tuition: $25.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney 
Call 636-922-8233 to register
Classical Pilates - Contrology  4200059    Schedule : Weekly - Tue, Thu 5:30 PM - 6:30 PM; 4 sessions; starting 5/3/2016, ending 5/12/2016
Tuition: $25.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney 
Call 636-922-8233 to register
Classical Pilates - Contrology  4200059    Schedule : Weekly - Wed, Mon 1:00 PM - 2:00 PM; 12 sessions; starting 6/1/2016, ending 7/13/2016 ; Class Skip Dates : (No class on 7/4/2016)
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney 
Classical Pilates - Contrology  4200059    Schedule : Weekly - Thu, Tue 5:30 PM - 6:30 PM; 12 sessions; starting 6/2/2016, ending 7/12/2016
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney 
Classical Pilates - Contrology  4200059    Schedule : Weekly - Thu, Tue 5:30 PM - 6:30 PM; 12 sessions; starting 7/14/2016, ending 8/23/2016
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney 
Classical Pilates - Contrology  4200059    Schedule : Weekly - Mon, Wed 1:00 PM - 2:00 PM; 12 sessions; starting 7/18/2016, ending 8/24/2016
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney 
Fitness Center  4200090    Schedule : Weekly - Sat 9:00 AM - 10:40 AM; 8 sessions; starting 3/19/2016, ending 5/14/2016 ; Class Skip Dates : (No class on 3/26/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 103  Instructor : Deb Stein 
Closed
Fitness Center  4200090    Schedule : Weekly - Mon, Wed 2:00 PM - 2:50 PM; 17 sessions; starting 6/6/2016, ending 8/1/2016
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 103  Instructor : Deb Stein    Please read: PHE 118-40
Call 636-922-8233
Muscle Conditioning (CR)  4200007    Schedule : Weekly - Mon, Wed 3:00 PM - 3:50 PM; 16 sessions; starting 6/6/2016, ending 8/1/2016 ; Class Skip Dates : (No class on 7/4/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Deb Stein 
Physical Fitness (CR)  4200010    Schedule : Weekly - Wed, Mon 10:00 AM - 10:50 AM; 17 sessions; starting 3/16/2016, ending 5/16/2016 ; Class Skip Dates : (No class on 3/21/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Lisa Freund 
Pickleball (CR)  4200081    Schedule : Weekly - Tue, Thu 10:30 AM - 11:20 AM; 16 sessions; starting 6/7/2016, ending 7/28/2016
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC Gym  Instructor : Barbara Woodruff 
Pilates - Non-credit Audit  4200062    Schedule : Weekly - Wed, Mon 12:00 PM - 12:50 PM; 17 sessions; starting 3/16/2016, ending 5/16/2016 ; Class Skip Dates : (No class on 3/21/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Jennifer Manes 
Closed
Pilates - Non-credit Audit  4200071    Schedule : Weekly - Tue, Thu 4:30 PM - 5:20 PM; 16 sessions; starting 6/7/2016, ending 7/28/2016
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Jennifer Manes 
Call 636-922-8233
Self-Defense (CR)  4200016    Schedule : Weekly - Tue, Thu 1:00 PM - 1:50 PM; 17 sessions; starting 3/15/2016, ending 5/12/2016 ; Class Skip Dates : (No class on 3/22/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jamie White 
Call 636-922-8233
Step and Muscle Conditioning (CR)  4200008    Schedule : Weekly - Wed, Mon 4:30 PM - 5:20 PM; 17 sessions; starting 3/16/2016, ending 5/16/2016 ; Class Skip Dates : (No class on 3/21/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Deb Stein 
Step and Muscle Conditioning (CR)  4200008    Schedule : Weekly - Mon, Wed 4:30 PM - 5:20 PM; 16 sessions; starting 6/6/2016, ending 8/1/2016 ; Class Skip Dates : (No class on 7/4/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Deb Stein 
Stretch and Strengthen (CR)  4200009    Schedule : Weekly - Wed, Mon 9:00 AM - 9:50 AM; 17 sessions; starting 3/16/2016, ending 5/16/2016 ; Class Skip Dates : (No class on 3/21/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Kelly Schoonover 
Stretch and Strengthen (CR)  4200009    Schedule : Weekly - Mon, Wed 9:00 AM - 9:50 AM; 16 sessions; starting 6/6/2016, ending 8/1/2016 ; Class Skip Dates : (No class on 7/4/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Kelly Schoonover 
Tabata  4200091    Schedule : Weekly - Mon, Wed 7:00 PM - 8:00 PM; 16 sessions; starting 6/6/2016, ending 8/3/2016 ; Class Skip Dates : (No class on 7/4/2016, 7/6/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : George Bognar 
Yoga - Non Credit Audit  4200086    Schedule : Weekly - Mon 12:00 PM - 1:40 PM; 8 sessions; starting 3/28/2016, ending 5/16/2016 ; Class Skip Dates : (No class on 3/21/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jamie White 
Call 636-922-8233
Yoga for Mind, Body and Spirit  4200082    Schedule : Weekly - Tue 7:00 PM - 8:15 PM; 8 sessions; starting 3/22/2016, ending 5/10/2016
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in the SCC ...More
Yoga for Mind, Body and Spirit  4200082    Schedule : Weekly - Tue 7:00 PM - 8:15 PM; 8 sessions; starting 6/7/2016, ending 7/26/2016
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in the SCC ...More
Zumba (CR)  4200073    Schedule : Weekly - Tue, Thu 12:00 PM - 12:50 PM; 17 sessions; starting 3/15/2016, ending 5/12/2016 ; Class Skip Dates : (No class on 3/22/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Kelly Schoonover 
Zumba (CR)  4200073    Schedule : Weekly - Wed, Mon 10:00 AM - 10:50 AM; 17 sessions; starting 3/16/2016, ending 5/16/2016 ; Class Skip Dates : (No class on 3/21/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Kelly Schoonover 
Zumba (CR)  4200073    Schedule : Weekly - Mon, Wed 10:00 AM - 10:50 AM; 16 sessions; starting 6/6/2016, ending 8/1/2016 ; Class Skip Dates : (No class on 7/4/2016)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Kelly Schoonover 
   
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