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yoga, pilates, fitness center, self defense, warm water, kickboxing

Click on the class title to see the full description.
If you have questions, please provide us with the course title and number when you email or call 636-922-8233.
Register one week prior to the start of class to avoid class cancellations.

 
This is a class based on the practice of ballet barre exercise sequences.  Muscle strength, endurance and balance are challenged and develop ...  View More

4200060

Schedule : Weekly - Wed, Mon 11:30 AM - 12:20 PM; 16 sessions; starting 10/14/2020, ending 12/9/2020 ; Class Skip Dates : (No class on 11/25/2020)

Tuition: $98.00

Supply Fee: $0.00

Location : St. Charles Community College Location : 
  St. Charles Community College.

Room :  CC 201

Instructor : Jennifer Manes 



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Basic instruction in group setting by master of this ancient form of discipline and self-defense.

4200029

Schedule : Weekly - Wed 2:30 PM - 4:10 PM; 8 sessions; starting 10/14/2020, ending 12/9/2020 ; Class Skip Dates : (No class on 11/25/2020)

Tuition: $98.00

Supply Fee: $0.00

Location : St. Charles Community College Location : 
  St. Charles Community College.

Room :  CC 206

Instructor : Staff To Be Announced 



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Join us as we learn movement and stillness with breath and awareness in order to establish, energize, and hold basic postures. Afterwards, relax and e ...  View More

Start date: 10/03/2020

Tuition:: $90.00

Supply Fee:: $0.00

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Join us in our new beautiful culinary building behind the Center for Healthy Living In Dardenne Prarie. after Yoga class or just come for brunch! We w ...  View More

4200127

Schedule : Weekly - Sat 10:15 AM - 11:45 AM; starting 10/3/2020, ending 10/3/2020

Tuition: $49.00

Supply Fee: $0.00

Location : Culinary Kitchen Location : 
  Culinary Kitchen.

Room :  Bakery/Kitchen

Instructor : Mercedes Bilow  Mercedes Bilow 

Please read: Class held at Culinary Kitchen on Dardenne ...More



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A basic mat practice that teaches both movement and stillness with breath and awareness in order to establish, energize, and hold basic postures. Post ...  View More

4200126

Schedule : Weekly - Sat 9:00 AM - 10:00 AM; starting 10/3/2020, ending 10/3/2020

Tuition: $30.00

Supply Fee: $0.00

Location : SCC - Dardenne Creek Campus Location : 
  SCC - Dardenne Creek Campus.

Room :  Room 108

Instructor : Carolyn Hanke 



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