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If you have questions, please provide us with the course title and number when you email or call 636-922-8233.
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Classical Pilates arrow

Click to choose from multiple offerings

Learn the basics of proper alignment, lengthening the spine, and understanding how breathing and postures are linked together when used in motion and ...  View More

4200025

Schedule : Weekly - Mon, Thu 10:00 AM - 11:00 AM; 8 sessions; starting 11/9/2020, ending 12/10/2020 ; Class Skip Dates : (No class on 11/23/2020, 11/26/2020)

Tuition: $50.00

Supply Fee: $0.00

Location : St. Charles Community College Location : 
  St. Charles Community College.

Instructor : Carolyn Hanke 

Please read: Supply list: one or two blocks, two blocks ...More



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Learn yoga basics of proper alignment, lengthened spine, engaged limbs, while continuing to honor your body with a gentle, mindful practice.  The ...  View More

4200105

Schedule : Weekly - Mon, Thu 11:30 AM - 12:30 PM; 8 sessions; starting 11/9/2020, ending 12/10/2020 ; Class Skip Dates : (No class on 11/23/2020, 11/26/2020)

Tuition: $50.00

Supply Fee: $0.00

Location : St. Charles Community College Location : 
  St. Charles Community College.

Instructor : Carolyn Hanke 

Please read: Supply list: Students need to have a yoga ...More



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Students learn effective body dynamics in order to deliver punches, blocks, strikes, and kicks.  These skills are practiced solo, with pads, and ...  View More

4200113

Schedule : Multiple Class Schedules:   Weekly - Tue 6:00 PM - 7:30 PM; 4 sessions starting 11/10/2020, ending 12/8/2020. 
   Weekly - Sat 9:30 AM - 11:00 AM; 4 sessions starting 11/14/2020, ending 12/12/2020. <
 Class Skip Dates :
  (No class on 11/24/2020, 11/28/2020)

Tuition: $69.00

Supply Fee: $0.00

Location : St. Charles Community College Location : 
  St. Charles Community College.

Room :  CC 206

Instructor : Brian Hanke 



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