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Last Viewed
Stretch and Strengthen (CR)
ID :
21141
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Class is based on yoga, Pilates and dance for conditioning the total body. Emphasis is on core training and proper breathing. Incorporates the use of balls, mats, body bars and hand weights.
REGISTRATION IS CLOSED
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Class Details
15 Session(s)
Weekly - Wed, Mon
Location
St. Charles Community College
Instructor
Multiple
Instructor :
1.
Admin BSAM
2.
Kelly Schoonover
 
Tuition:
$98.00
Schedule Information
Skip dates: (No class on 11/27/2024)
Date(s)
Class Days
Times
Location
Instructor(s)
10/16/2024 - 12/9/2024
Weekly - Mon, Wed
09:00 AM - 09:50 AM
Cottleville, St. Charles Community College
Map
, Room: Recreation Center 203
Kelly Schoonover
;
Admin BSAM
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