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Introduction to Ayurveda, Yoga and Meditation

ID : 18795   
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CourseGraphic Is it time to recharge your entire body? Ayurveda translates as "Life Wisdom" and is the 5,000-year-old healing system from ancient India. Ayurveda looks at the whole person – mind, body and spirit and is a wellness based model for establishing and maintaining health and vitality. Chair yoga and meditation are also an integral part of this class.

Class Details

4 Sessions
Weekly - Wed

SCC - Dardenne Creek Campus

Tami Meyer-Stahl 



Please read:  Class held at Center for Healthy Living in Dardenne Prairie.



Registration Closes On
Wednesday, September 9, 2020 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/9/2020 - 9/30/2020 Weekly - Wed 12:00 PM - 2:00 PM Dardenne Prairie, SCC - Dardenne Creek Campus  Map, Room: Room 108 Tami Meyer-Stahl