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POUND Fitness - ONLINE

ID : 18568   
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Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Students will need to purchase Ripstix® at www.poundfit.com. Designed for all fitness levels.

Class Details

8 Sessions
Weekly - Tue

Location
St. Charles Community College

Instructor
Kelly Smith 

Tuition: 

$55.00


Registration Closes On
Tuesday, June 9, 2020 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/9/2020 - 7/28/2020 Weekly - Tue 6:00 PM - 6:50 PM Cottleville, St. Charles Community College  Map Kelly Smith