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Complete Harmony Yoga: Your Super Hero Powers (Ages 7-12) - ONLINE

ID : 18559   
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Complete Harmony provides trauma informed yoga to youth between the ages of 18 months and 18 years old. Our goal is to provide a space where youth can connect to themselves, each other, and the world around them.  A trauma informed approach is inclusive for all kids, and uses invitational language and other key elements to provide a safe and inclusive space. Kids yoga is always fun, loud and engaging while using games, art, and other approaches to support kids as they explore the world of mindfulness and yoga

Join Grace as you explore your super-powered five senses and how we can use them for good! § Each day we will focus on a different sense and how we can use it to help us calm, relax, and focus on connecting with ourselves, others, and the world around us. 

Supply list:
 
  • Paper (computer or construction, lots of it!)
  • coloring tools (colored pencils, markers, crayons)
  • Paint (no specific colors needed)
  • Straws (more than one!)
  • Pom-poms (or ping pong balls, any small balls that can be moved with the breath)
  • Toys (legos, small action figures) to create an obstacle course with
  • The student's favorite items in the house that make noise (noisemakers, i.e. kazoos, whistles, please reframe from any digital noisemakers that a student would need a device/phone to share their noise with)
  • Three different food options: 1 sweet item, 1 sour item, 1 item of the student/parent choosing, Paper and coloring tools (colored pencils, markers, crayons)
  • Paper (computer or construction, lots of it!)
  • coloring tools (colored pencils, markers, crayons)
  • Paint (no specific colors needed)
  • Straws (more than one!)
  • Pom-poms (or ping pong balls, any small balls that can be moved with the breath)
  • Toys (legos, small action figures) to create an obstacle course with
  • The student's favorite items in the house that make noise (noisemakers, i.e. kazoos, whistles, please reframe from any digital noisemakers that a student would need a device/phone to share their noise with)
  • Three different food options: 1 sweet item, 1 sour item, 1 item of the student/parent choosing, Paper and coloring tools (colored pencils, markers, crayons)

 

Class Details

5 Sessions
Weekly - Mon, Tue, Wed, Thu, Fri

Location
St. Charles Community College

Instructor
Staff To Be Announced 

Tuition: 

$75.00


Registration Closes On
Monday, June 1, 2020 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/1/2020 - 6/5/2020 Weekly - Mon, Tue, Wed, Thu, Fri 10:00 AM - 11:00 AM Cottleville, St. Charles Community College  Map Staff To Be Announced 

Other Class Offerings

Complete Harmony Yoga: Your Inner Ecosystems (Ages 7-12) - ONLINE
ID: 18560

07/20/20 - 07/24/20
Weekly - Mon, Tue, Wed, Thu, Fri
5 sessions.