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Stretch and Strengthen (CR)

ID : 16933   
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Class is based on yoga, Pilates and dance for conditioning the total body.  Emphasis is on core training and proper breathing.  Incorporates the use of balls, mats, body bars and hand weights.

Call 636-922-8233 to register Send to Friend »

Class Details

15 Sessions
Weekly - Wed, Mon

Location
St. Charles Community College

Instructor
Kelly Schoonover 

Tuition: 

$98.00


Registration Closes On
Wednesday, January 22, 2020 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/22/2020 - 3/11/2020 Weekly - Mon, Wed 9:00 AM - 9:50 AM Cottleville, St. Charles Community College  Map, Room: CC 203 Kelly Schoonover 

Other Class Offerings

Stretch and Strengthen (CR)
ID: 16934

03/23/20 - 05/18/20
Weekly - Mon, Wed
17 sessions.