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Cardio Core Strength (CR)

ID : 16718   
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A blend of cardio, yoga, pilates and strength training using a stability ball.  This class is done using the Swiss ball.

Call 636-922-8233 to register Send to Friend »

Class Details

16 Sessions
Weekly - Wed, Mon

St. Charles Community College

Staff To Be Announced 



Registration Closes On
Wednesday, October 16, 2019 @ 11:59 PM

Schedule Information

Skip dates: (No class on 11/27/2019)

Date(s) Class Days Times Location Instructor(s)
10/16/2019 - 12/11/2019 Weekly - Mon, Wed 12:00 PM - 12:50 PM Cottleville, St. Charles Community College  Map, Room: CC 203 Staff To Be Announced