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Stretch and Strengthen (CR)

ID : 16339   
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Class is based on yoga, Pilates and dance for conditioning the total body.  Emphasis is on core training and proper breathing.  Incorporates the use of balls, mats, body bars and hand weights.

Class Details

16 Sessions
Weekly - Wed, Mon

Location
St. Charles Community College

Instructor
Kelly Schoonover 

Tuition: 

$98.00


Registration Closes On
Wednesday, October 16, 2019 @ 11:59 PM

Schedule Information

Skip dates: (No class on 11/27/2019)

Date(s) Class Days Times Location Instructor(s)
10/16/2019 - 12/11/2019 Weekly - Mon, Wed 9:00 AM - 9:50 AM Cottleville, St. Charles Community College  Map, Room: CC 203 Kelly Schoonover 

Other Class Offerings

Stretch and Strengthen (CR)
ID: 16333

08/19/19 - 10/09/19
Weekly - Mon, Wed
15 sessions.

Call 636-922-8233 to register
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