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Practical Self Defense

ID : 15365   
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CourseGraphic Looking for ways to be safe? Class will focus on self-defense strategies that are effective, easy to learn and fitting for all size and strength levels. The techniques taught are from Filipino martial arts (think Jason Bourne) JKD, the fighting art of Bruce Lee, and military combatives. Topics covered are striking techniques, avoidance strategies, de-escalation techniques, ground survival, weapons defense, post conflict resolution and combat psychology.
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Class Details

8 Sessions
Weekly - Thu

St. Charles Community College

James Sullivan 



Registration Closes On
Thursday, March 21, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/21/2019 - 5/9/2019 Weekly - Thu 7:00 PM - 8:00 PM Cottleville, St. Charles Community College  Map, Room: CC 206 James Sullivan