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Stretch and Strengthen (CR)

ID : 15338   
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Class is based on yoga, Pilates and dance for conditioning the total body.  Emphasis is on core training and proper breathing.  Incorporates the use of balls, mats, body bars and hand weights.

Class Details

16 Sessions
Weekly - Mon, Wed

Location
St. Charles Community College

Instructor
Kelly Schoonover 

Tuition: 

$98.00


Registration Closes On
Monday, March 25, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/25/2019 - 5/15/2019 Weekly - Mon, Wed 9:00 AM - 9:50 AM Cottleville, St. Charles Community College  Map, Room: CC 203 Kelly Schoonover 

Other Class Offerings

Stretch and Strengthen (CR)
ID: 15337

01/23/19 - 03/13/19
Weekly - Wed, Mon
15 sessions.