Skip to main content

Stretch and Strengthen (CR)

ID : 15337   
« back to classes page
CourseGraphic

Class is based on yoga, Pilates and dance for conditioning the total body.  Emphasis is on core training and proper breathing.  Incorporates the use of balls, mats, body bars and hand weights.

Class Details

15 Sessions
Weekly - Wed, Mon

Location
St. Charles Community College

Instructor
Kelly Schoonover 

Tuition: 

$98.00


Registration Closes On
Wednesday, January 23, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/23/2019 - 3/13/2019 Weekly - Mon, Wed 9:00 AM - 9:50 AM Cottleville, St. Charles Community College  Map, Room: CC 203 Kelly Schoonover 

Other Class Offerings

Stretch and Strengthen (CR)
ID: 15338

03/25/19 - 05/15/19
Weekly - Mon, Wed
16 sessions.