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Dance Therapy - Dancing Through the Ages

ID : 13665   
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CourseGraphic Designed with seniors in mind, this course is focused on inspiring strength, balance, and mobility.  The Lebed Method is a therapeutic exercise and movement program that’s sure to get you groovin’!  As we boogie to your favorite oldies you’ll see progressive improvement in overall wellness, endurance, range of motion, as well as emotional well-being and self image.  Anyone can participate regardless of age, health, or ability level as all moves can be done seated or standing without being aerobic. 

Class Details

8 Sessions
Weekly - Thu

One Academy Place

Shannon Caldwell 



Please read:  Class held at One Academy Place in Dardenne Prairie.



Registration Closes On
Thursday, April 5, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/5/2018 - 5/24/2018 Weekly - Thu 10:30 AM - 11:30 AM Dardenne Prairie, One Academy Place  Map, Room: Gym Shannon Caldwell