Yoga (CR)


ID : 22154   

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Basic principles and movements of Hatha Yoga will be engaged. Breathing and meditation techniques will also be integrated into a complete yoga experience of body/mind/spirit to improve health and fitness.
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Class Details

15 Session(s)
Weekly - Mon, Wed

Location
St. Charles Community College

Instructor
Multiple

Tuition: 

$100.00

Registration Closes On
Monday, March 23, 2026 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/23/2026 - 5/11/2026 Weekly - Mon, Wed 11:30 AM - 12:20 PM Cottleville, St. Charles Community College  Map, Room: Recreation Center 206 Jamie White  ; Admin BSAM 

Other Class Offerings

Yoga (CR)
ID: 22149

01/21/26 - 03/11/26
Weekly - Wed, Mon
14 sessions.

Location
St. Charles Community College

Instructor
Multiple

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