Yoga (CR)


ID : 22149   

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Basic principles and movements of Hatha Yoga will be engaged. Breathing and meditation techniques will also be integrated into a complete yoga experience of body/mind/spirit to improve health and fitness.
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Class Details

14 Session(s)
Weekly - Wed, Mon

Location
St. Charles Community College

Instructor
Multiple

Tuition: 

$100.00

Registration Closes On
Wednesday, January 21, 2026 @ 11:59 PM

Schedule Information

Skip dates: (No class on 02/16/2026)

Date(s) Class Days Times Location Instructor(s)
1/21/2026 - 3/11/2026 Weekly - Mon, Wed 11:30 AM - 12:20 PM Cottleville, St. Charles Community College  Map, Room: Recreation Center 206 Jamie White  ; Admin BSAM 

Other Class Offerings

Yoga (CR)
ID: 22154

03/23/26 - 05/11/26
Weekly - Mon, Wed
15 sessions.

Location
St. Charles Community College

Instructor
Multiple

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