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Healing Nutrition

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Let your food be your medicine and medicine be your food.  Did you know you can often heal your body by the food you eat?  Learn what healthy foods to incorporate your diet, including herbs, spices, and oils.  Discover the best food preparation and cooking techniques including storing and preserving leftovers.  Find out what products should be avoided, how to substitute them and understanding those complicated food labels and misconceptions.  Food demonstrations and samples including simple recipes.
Course ID/# : 2931/4700038
Tuition: $125.00



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