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Introduction to Ayurveda, Yoga and Meditation


Is it time to recharge your entire body? Ayurveda translates as "Life Wisdom" and is the 5,000 year old healing system from ancient India. Ayurveda looks at the whole person - mind, body, spirit and is a wellness based model for establishing and maintaining health and vitality. Chair yoga and meditation are also an integral part of this class.
Course ID/# : 2791/4700029
Tuition: $75.00

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