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Healthier Living at 50 and Beyond

Looking for a healthier lifestyle?  Re-energize yourself during this information packed class.  Learn about appropriate physical activity, foods and nutrition to maintain or lose weight and how to improve your sleep and stress levels all through small changes that can make a big impact.  Be prepared to sample a few healthy foods.
Course ID/# : 1819/5000015
Tuition: $75.00



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