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Health and wellness classes

Click on the class title to see the full description.

If you have questions, please provide us with the course title and number when email or call 636-922-8233.

Register one week prior to the start of class to avoid class cancellations.

 

 

 
This course is designed to train lay responders when to dial 911, how to give CPR, how to use an AED and how to provide relief of choking. It will pro ...  View More

4700028

Schedule : Weekly - Tue 6:00 PM - 9:00 PM; starting 10/23/2018, ending 10/23/2018

Tuition: $75.00

Supply Fee: $0.00

Location : St. Charles Community College Location : 
  St. Charles Community College.

Room :  HUM 107

Instructor : Jeffrey Drake 



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Extend your knowledge of home brewing Kombucha. Topics include secondary fermenting, vessels, continuous brew vs. batch methods and more. Bring your q ...  View More

4700025

Schedule : Weekly - Tue 6:00 PM - 8:30 PM; starting 10/9/2018, ending 10/9/2018

Tuition: $25.00

Supply Fee: $0.00

Location : One Academy Place Location : 
  One Academy Place.

Room :  Room 223

Instructor : Katie Belakhoua 

Please read: Class held at One Academy Place in Dardenne ...More



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Learn the ancient art of lactofermentation which preserves food and nourishes your body. Participants will take home a jar of live probiotic vegetable ...  View More

4700041

Schedule : Weekly - Tue 6:00 PM - 9:00 PM; starting 9/25/2018, ending 9/25/2018

Tuition: $41.00

Supply Fee: $0.00

Location : One Academy Place Location : 
  One Academy Place.

Room :  Room 223

Instructor : Katie Belakhoua 

Please read: Class held at One Academy Place in Dardenne ...More



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Water kefir is an effervescent probiotic that is similar to Kombucha but with a sweeter taste and slightly different fermenting and flavoring process. ...  View More

4700014

Schedule : Weekly - Tue 6:00 PM - 8:30 PM; starting 10/2/2018, ending 10/2/2018

Tuition: $45.00

Supply Fee: $0.00

Location : One Academy Place Location : 
  One Academy Place.

Room :  Room 223

Instructor : Katie Belakhoua 

Please read: Class held at One Academy Place in Dardenne ...More



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