Skip to main content

Well-Being >> Health and Wellness
« back to courses page

Health and wellness classes

Click on the class title to see the full description.
If you have questions, please provide us with the course title and number when you email or call 636-922-8233.
Register one week prior to the start of class to avoid class cancellations.

 
Learn how to intentionally train your attention and concentration for effective meditation. In addition to meditation techniques, this course will als ...  View More

3450143

Schedule : ; ; Class Skip Dates :Complete within 4 week(s)

More information online at:  CLICK HERE TO REGISTER

Tuition: $68.00

Supply Fee: $0.00

Location : Online

Please read: Multiple start dates - instructor led or ...More

Call 636-922-8233 to register


View Details »
Three classes in this suite - 72 course hours

3750081

Schedule : ; ; Class Skip Dates :Complete within 4 week(s)

More information online at:  CLICK HERE TO REGISTER

Tuition: $299.00

Supply Fee: $0.00

Location : Online

Please read: Multiple start dates - instructor led

Call 636-922-8233 to register


View Details »
Is it time to recharge your entire body? Ayurveda translates as "Life Wisdom" and is the 5,000-year-old healing system from ancient India. Ayurveda lo ...  View More

4700029

Schedule : Weekly - Wed 12:00 PM - 2:00 PM; 4 sessions; starting 9/9/2020, ending 9/30/2020

Tuition: $50.00

Supply Fee: $0.00

Location : SCC - Dardenne Creek Campus Location : 
  SCC - Dardenne Creek Campus.

Room :  Room 108

Instructor : Tami Meyer-Stahl 

Please read: Class held at Center for Healthy Living in ...More



View Details »
Mindfulness and meditation are evidence-based practices shown to improve health, well being and quality of life. This class will introduce students to ...  View More

4700043

Schedule : Weekly - Wed 6:00 PM - 8:00 PM; 4 sessions; starting 9/9/2020, ending 9/30/2020

Tuition: $50.00

Supply Fee: $0.00

Location : SCC - Dardenne Creek Campus Location : 
  SCC - Dardenne Creek Campus.

Room :  Room 108

Instructor : Tami Meyer-Stahl 

Please read: Class held at Center for Healthy Living in ...More



View Details »