Skip to main content

Well-Being >> Health and Wellness
« back to courses page

Health and wellness classes

Click on the class title to see the full description.
If you have questions, please provide us with the course title and number when you email or call 636-922-8233.
Register one week prior to the start of class to avoid class cancellations.

 
This course is designed to train lay responders when to dial 911, how to give CPR to adults, children and infants, how to use an AED, an EPI pen and h ...  View More

4700028

Schedule : Weekly - Wed 6:00 PM - 9:00 PM; starting 10/23/2019, ending 10/23/2019

Tuition: $69.00

Supply Fee: $0.00

Location : St. Charles Community College Location : 
  St. Charles Community College.

Room :  HUM 107

Instructor : Jeffrey Drake 



View Details »
Is it time to recharge your entire body? Ayurveda translates as "Life Wisdom" and is the 5,000-year-old healing system from ancient India. Ayurveda lo ...  View More

4700029

Schedule : Weekly - Mon 6:00 PM - 7:30 PM; 5 sessions; starting 10/21/2019, ending 11/18/2019

Tuition: $65.00

Supply Fee: $0.00

Location : St. Charles Community College Location : 
  St. Charles Community College.

Room :  CC 203

Instructor : Tami Meyer-Stahl 



View Details »
Mindfulness and meditation are evidence-based practices shown to improve health, well being and quality of life. This class will introduce students to ...  View More

4700043

Schedule : Weekly - Mon 6:00 PM - 7:30 PM; 5 sessions; starting 9/9/2019, ending 10/7/2019

Tuition: $65.00

Supply Fee: $0.00

Location : St. Charles Community College Location : 
  St. Charles Community College.

Room :  CC 203

Instructor : Tami Meyer-Stahl 

Call 636-922-8233 to register


View Details »