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fitness & wellness classes

Click on the class title to see the full description.
If you have questions, please provide us with the course title and number when you email or call 636-922-8233.
Register one week prior to the start of class to avoid class cancellations.

 
 

Ballet Conditioning (CR) »

Click to choose from multiple offerings


Classical Pilates »

Click to choose from multiple offerings


Gentle Yoga with Chair - ONLINE »

Click to choose from multiple offerings


GentleYoga with Mat - ONLINE »

Click to choose from multiple offerings


Introduction to Ayurveda and Meditation - ONLINE »

Click to choose from multiple offerings