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Classes:

Well-Being:
Fitness

yoga, pilates, fitness center, self defense, warm water, kickboxing
 

 
 

Please click on the course title to see the full course description.

FOR CLASSES HELD AT THE ST. CHARLES ARTS COUNCIL:
If you have accessibility issues, please call 636-922-8233 for directions on where to park and enter the building.

If you have questions, please provide us with the course title and number when email or call  636-922-8233.


 


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Ballet Conditioning  4200060    Schedule : Weekly -Wed 3:30 PM - 5:10 PM; 8 sessions; starting 1/21/2015, ending 3/11/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Jennifer Manes  1.Brenda Hollrah 

Ballet Conditioning  4200060    Schedule : Weekly -Wed, Mon 11:00 AM - 11:50 AM; 15 sessions; starting 1/21/2015, ending 3/11/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Jennifer Manes  1.Brenda Hollrah 

Ballet Conditioning  4200060    Schedule : Weekly -Mon, Wed 11:00 AM - 11:50 AM; 16 sessions; starting 3/23/2015, ending 5/13/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Jennifer Manes  1.Brenda Hollrah 

Ballet Conditioning  4200060    Schedule : Weekly -Wed 3:30 PM - 5:10 PM; 8 sessions; starting 3/25/2015, ending 5/13/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Jennifer Manes  1.Brenda Hollrah 

Basic Pilates-Contrology  4200021    Schedule : Weekly -Mon, Wed 1:00 PM - 2:00 PM; 16 sessions; starting 1/12/2015, ending 3/9/2015 ; Class Skip Dates : (No class on 1/19/2015)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 204  Instructor : Theodora Feeney    Please read: Sticky exercise mats (available in the SCC ...More
Basic Pilates-Contrology  4200021    Schedule : Weekly -Tue, Thu 5:30 PM - 6:30 PM; 16 sessions; starting 1/13/2015, ending 3/5/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney    Please read: Sticky exercise mats (available in the SCC ...More
Basic Pilates-Contrology  4200021    Schedule : Weekly -Mon, Wed 1:00 PM - 2:00 PM; 16 sessions; starting 3/16/2015, ending 5/6/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 204  Instructor : Theodora Feeney    Please read: Sticky exercise mats (available in the SCC ...More
Basic Pilates-Contrology  4200021    Schedule : Weekly -Tue, Thu 5:30 PM - 6:30 PM; 16 sessions; starting 3/17/2015, ending 5/7/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney    Please read: Sticky exercise mats (available in the SCC ...More
Basic Strengthening Yoga  4200032    Schedule : Weekly -Sat 9:00 AM - 10:15 AM; 8 sessions; starting 1/17/2015, ending 3/7/2015
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in SCC ...More
Basic Strengthening Yoga  4200032    Schedule : Weekly -Sat 9:00 AM - 10:15 AM; 8 sessions; starting 3/14/2015, ending 5/9/2015 ; Class Skip Dates : (No class on 4/4/2015)
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in SCC ...More
Beginning Cardio Kickboxing  4200013    Schedule : Weekly -Mon, Wed 7:00 PM - 7:50 PM; 16 sessions; starting 1/12/2015, ending 3/9/2015 ; Class Skip Dates : (No class on 1/19/2015)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : George Bognar 
Beginning Cardio Kickboxing  4200013    Schedule : Weekly -Tue, Thu 12:00 PM - 12:50 PM; 16 sessions; starting 1/20/2015, ending 3/12/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Beginning Cardio Kickboxing  4200013    Schedule : Weekly -Mon, Wed 7:00 PM - 7:50 PM; 16 sessions; starting 3/16/2015, ending 5/6/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : George Bognar 
Beginning Cardio Kickboxing  4200013    Schedule : Weekly -Tue, Thu 12:00 PM - 12:50 PM; 16 sessions; starting 3/24/2015, ending 5/14/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Beginning Yoga  4200023    Schedule : Weekly -Tue 7:00 PM - 8:15 PM; 8 sessions; starting 1/20/2015, ending 3/10/2015
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in the SCC ...More
Beginning Yoga  4200023    Schedule : Weekly -Tue 7:00 PM - 8:15 PM; 8 sessions; starting 3/24/2015, ending 5/12/2015
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in the SCC ...More
Bollywood Masti  4800042    Schedule : Weekly -Mon 7:00 PM - 8:00 PM; 7 sessions; starting 1/26/2015, ending 3/9/2015
Tuition: $65.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Christine Edwards 
Bollywood Masti  4800042    Schedule : Weekly -Mon 7:00 PM - 8:00 PM; 7 sessions; starting 3/30/2015, ending 5/18/2015 ; Class Skip Dates : (No class on 4/20/2015)
Tuition: $65.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Christine Edwards 
Boot Camp  4200002    Schedule : Weekly -Tue, Thu 1:00 PM - 1:50 PM; 16 sessions; starting 1/20/2015, ending 3/12/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Boot Camp  4200002    Schedule : Weekly -Tue, Thu 1:00 PM - 1:50 PM; 16 sessions; starting 3/24/2015, ending 5/14/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Cardio Core Strength  4200003    Schedule : Weekly -Wed, Mon 12:00 PM - 12:50 PM; 15 sessions; starting 1/21/2015, ending 3/11/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Cardio Core Strength  4200003    Schedule : Weekly -Wed, Mon 6:00 PM - 6:50 PM; 15 sessions; starting 1/21/2015, ending 3/11/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Kelly Berg  1.Brenda Hollrah 

Cardio Core Strength  4200003    Schedule : Weekly -Mon, Wed 12:00 PM - 12:50 PM; 16 sessions; starting 3/23/2015, ending 5/13/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Cardio Core Strength  4200003    Schedule : Weekly -Mon, Wed 6:00 PM - 6:50 PM; 16 sessions; starting 3/23/2015, ending 5/13/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Kelly Berg  1.Brenda Hollrah 

Classical Pilates - Contrology  4200070  124-140  Schedule : Weekly -Mon, Wed 12:00 PM - 12:50 PM; 18 sessions; starting 1/12/2015, ending 3/11/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Jennifer Manes 
Jazz Dance I  4800014    Schedule : Weekly -Tue 2:30 PM - 4:10 PM; 8 sessions; starting 1/20/2015, ending 3/10/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Jennifer Manes  1.Brenda Hollrah 

  Please read: Jazz shoes are required.
Jazz Dance I  4800014    Schedule : Weekly -Tue 2:30 PM - 4:10 PM; 8 sessions; starting 3/24/2015, ending 5/12/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Jennifer Manes  1.Brenda Hollrah 

  Please read: Jazz shoes are required.
Muscle Conditioning  4200007    Schedule : Weekly -Wed, Mon 3:00 PM - 3:50 PM; 15 sessions; starting 1/21/2015, ending 3/11/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Deb Stein  1.Brenda Hollrah 

Muscle Conditioning  4200007    Schedule : Weekly -Mon, Wed 3:00 PM - 3:50 PM; 16 sessions; starting 3/23/2015, ending 5/13/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Deb Stein  1.Brenda Hollrah 

Pilates - Non-credit Audit  4200071  124-140  Schedule : Weekly -Tue, Thu 1:00 PM - 1:50 PM; 16 sessions; starting 1/20/2015, ending 3/12/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Jennifer Manes 
Call 636-922-8233
Self-Defense  4200016    Schedule : Weekly -Mon 3:00 PM - 4:40 PM; 7 sessions; starting 1/26/2015, ending 3/9/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Multiple Instructor :
 2.Jamie White  1.Brenda Hollrah 

Call 636-922-8233
Self-Defense  4200016    Schedule : Weekly -Mon 3:00 PM - 4:40 PM; 8 sessions; starting 3/23/2015, ending 5/11/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Multiple Instructor :
 2.Jamie White  1.Brenda Hollrah 

Call 636-922-8233
Step and Muscle Conditioning  4200008    Schedule : Weekly -Wed, Mon 4:30 PM - 5:20 PM; 15 sessions; starting 1/21/2015, ending 3/11/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Deb Stein  1.Brenda Hollrah 

Step and Muscle Conditioning  4200008    Schedule : Weekly -Mon, Wed 4:30 PM - 5:20 PM; 16 sessions; starting 3/23/2015, ending 5/13/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Deb Stein  1.Brenda Hollrah 

Stretch and Strengthen  4200009    Schedule : Weekly -Wed, Mon 9:00 AM - 9:50 AM; 15 sessions; starting 1/21/2015, ending 3/11/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Kelly Schoonover  1.Brenda Hollrah 

Stretch and Strengthen  4200009    Schedule : Weekly -Mon, Wed 9:00 AM - 9:50 AM; 16 sessions; starting 3/23/2015, ending 5/13/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Kelly Schoonover  1.Brenda Hollrah 

Turbo Tahitian  4800017    Schedule : Weekly -Sat 10:15 AM - 11:15 AM; 8 sessions; starting 1/17/2015, ending 3/7/2015
Tuition: $65.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Dori Neumeier 
Turbo Tahitian  4800017    Schedule : Weekly -Wed 8:05 PM - 9:05 PM; 8 sessions; starting 1/21/2015, ending 3/11/2015
Tuition: $65.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Dori Neumeier 
Turbo Tahitian  4800017    Schedule : Weekly -Sat 10:15 AM - 11:15 AM; 8 sessions; starting 3/14/2015, ending 5/9/2015 ; Class Skip Dates : (No class on 4/4/2015)
Tuition: $65.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Dori Neumeier 
Turbo Tahitian  4800017    Schedule : Weekly -Wed 8:05 PM - 9:05 PM; 8 sessions; starting 3/25/2015, ending 5/13/2015
Tuition: $65.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Dori Neumeier 
Zumba  4200073    Schedule : Weekly -Tue, Thu 4:30 PM - 5:20 PM; 16 sessions; starting 1/20/2015, ending 3/12/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Kelly Schoonover  1.Brenda Hollrah 

Zumba  4200073    Schedule : Weekly -Wed, Mon 10:00 AM - 10:50 AM; 15 sessions; starting 1/21/2015, ending 3/11/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Kelly Schoonover  1.Brenda Hollrah 

Zumba  4200073    Schedule : Weekly -Mon, Wed 10:00 AM - 10:50 AM; 16 sessions; starting 3/23/2015, ending 5/13/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Kelly Schoonover  1.Brenda Hollrah 

Zumba  4200073    Schedule : Weekly -Tue, Thu 4:30 PM - 5:20 PM; 16 sessions; starting 3/24/2015, ending 5/14/2015
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Kelly Schoonover  1.Brenda Hollrah 

   
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