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A53
Classes: Recreation Fitness: Fitness

yoga, pilates, fitness center, self defense, warm water, kickboxing
 
 
 

Please click on the course title to see the full course description.

If you have questions, please provide us with the course title and number when email or call  636-922-8233.
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Basic Pilates-Contrology  4200021    Thursday, Tuesday 5:30 pm - 6:20 pm; 12 sessions starting May 30, 2013, ending July 11, 2013 (No class on Jul 4)
Tuition: $75.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 201   Instructor: Feeney     Please read: Sticky exercise mats (available in the SCC ...More
Basic Pilates-Contrology  4200021    Monday, Wednesday 1:00 pm - 1:50 pm; 12 sessions starting June 3, 2013, ending July 10, 2013
Tuition: $75.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 203   Instructor: Feeney     Please read: Sticky exercise mats (available in the SCC ...More
Basic Pilates-Contrology  4200021    Monday, Wednesday 1:00 pm - 1:50 pm; 12 sessions starting July 15, 2013, ending August 21, 2013
Tuition: $75.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 203   Instructor: Feeney     Please read: Sticky exercise mats (available in the SCC ...More
Basic Pilates-Contrology  4200021    Tuesday, Thursday 5:30 pm - 6:20 pm; 12 sessions starting July 16, 2013, ending August 22, 2013
Tuition: $75.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 201   Instructor: Feeney     Please read: Sticky exercise mats (available in the SCC ...More
Basic Strengthening Yoga  4200032  02  Saturday 8:30 am - 9:45 am; 8 sessions starting March 23, 2013, ending June 1, 2013 (No class on Mar 30, May 18)
Tuition: $69.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 206   Instructor: Lightner     Please read: Sticky exercise mats (available in SCC ...More
Call 636-922-8233 to register
Basic Strengthening Yoga  4200032    Saturday 8:30 am - 9:45 am; 8 sessions starting June 1, 2013, ending July 20, 2013
Tuition: $75.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 206   Instructor: Lightner     Please read: Sticky exercise mats (available in SCC ...More
Beginning Cardio Kickboxing  4200013    Monday, Wednesday 7:00 pm - 7:50 pm; 16 sessions starting June 3, 2013, ending July 24, 2013
Tuition: $95.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 206   Instructor: Bognar  
Beginning Cardio Kickboxing  4200013    Tuesday, Thursday 12:00 pm - 12:50 pm; 15 sessions starting June 4, 2013, ending July 25, 2013 (No class on Jul 4)
Tuition: $95.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 203   Instructor: Freund  
Beginning Yoga  4200023    Tuesday 7:00 pm - 8:15 pm; 8 sessions starting June 4, 2013, ending July 23, 2013
Tuition: $75.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 206   Instructor: Lightner     Please read: Sticky exercise mats (available in the SCC ...More
Beginning Yoga  4200023    Thursday 6:30 pm - 7:45 pm; 8 sessions starting June 6, 2013, ending August 1, 2013 (No class on Jul 4)
Tuition: $75.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 206   Instructor: Lightner     Please read: Sticky exercise mats (available in the SCC ...More
Beyond Beginning/Intermediate Yoga  4200042    Thursday 6:30 pm - 7:45 pm; 8 sessions starting June 6, 2013, ending August 1, 2013 (No class on Jul 4)
Tuition: $75.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 206   Instructor: Lightner     Please read: Prerequisite: One beginning yoga session.
Boot Camp Non-Credit Audit  4200058    Tuesday, Thursday 1:00 pm - 1:50 pm; 16 sessions starting June 4, 2013, ending July 25, 2013
Tuition: $90.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. TBD   Instructor: Freund     Please read: 126-40
Call 636-922-8233
Cardio Core Strength  4200003    Wednesday, Monday 12:00 pm - 12:50 pm; 16 sessions starting June 5, 2013, ending July 29, 2013
Tuition: $95.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 203   Instructor: Freund  
Cardio Core Strength  4200003    Wednesday, Monday 6:00 pm - 6:50 pm; 16 sessions starting June 5, 2013, ending July 29, 2013
Tuition: $95.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 203   Instructor: Berg  
Modified Aerobics  2100020    Monday, Wednesday 8:00 am - 8:50 am; 16 sessions starting June 3, 2013, ending July 24, 2013
Tuition: $65.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 203   Instructor: Lux  
Muscle Conditioning  4200007    Wednesday, Monday 3:00 pm - 3:50 pm; 16 sessions starting June 5, 2013, ending July 29, 2013
Tuition: $95.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 203   Instructor: Stein  
Pilates - Non-credit Audit  4200057    Tuesday, Thursday 1:00 pm - 1:50 pm; 16 sessions starting June 4, 2013, ending July 25, 2013
Tuition: $79.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. TBD   Instructor: Manes  
Call 636-922-8233
Pilates - Non-credit Audit  4200030  124-50  Tuesday, Thursday 4:30 pm - 5:20 pm; 16 sessions starting June 4, 2013, ending July 30, 2013 (No class on Jul 4)
Tuition: $79.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. TBD   Instructor: Manes  
Call 636-922-8410
Pilates - Non-credit Audit  4200054    Wednesday, Monday 1:00 pm - 1:50 pm; 16 sessions starting June 5, 2013, ending July 29, 2013
Tuition: $79.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. TBD   Instructor: Manes  
Call 636-922-8233
Self Defense - Non credit audit  4200055    Tuesday, Thursday 1:00 pm - 1:50 pm; 16 sessions starting June 4, 2013, ending July 25, 2013
Tuition: $90.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. TBD   Instructor: White  
Call 636-922-8233
Simple Steps to a Healthier You  5700032    Thursday 6:00 pm - 7:30 pm; 5 sessions starting May 30, 2013, ending June 27, 2013
Tuition: $75.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. HUM 111   Instructor: Lechner  
Step and Muscle Conditioning  4200008    Wednesday, Monday 4:30 pm - 5:20 pm; 16 sessions starting June 5, 2013, ending July 29, 2013
Tuition: $95.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 203   Instructor: Stein  
Stretch and Strengthen  4200009    Wednesday, Monday 9:00 am - 9:50 am; 16 sessions starting June 5, 2013, ending July 29, 2013
Tuition: $95.00  Supply Fee: $0.00  Location: St. Charles Community College  Rm. CC 203   Instructor: Lux  
   
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