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A54
Classes:

Well-Being:
Fitness

yoga, pilates, fitness center, self defense, warm water, kickboxing
 

 
 

Please click on the course title to see the full course description.

FOR CLASSES HELD AT THE ST. CHARLES ARTS COUNCIL:
If you have accessibility issues, please call 636-922-8233 for directions on where to park and enter the building.


If you have questions, please provide us with the course title and number when email or call  636-922-8233.

 

 


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Ballet Conditioning (CR)  4200060    Schedule : Weekly - Mon, Wed 11:00 AM - 11:50 AM; 15 sessions; starting 8/17/2015, ending 10/7/2015 ; Class Skip Dates : (No class on 9/7/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Jennifer Manes  1.Brenda Hollrah 

Call 636-922-8233 to register
Ballet Conditioning (CR)  4200060    Schedule : Weekly - Wed, Mon 11:00 AM - 11:50 AM; 16 sessions; starting 10/14/2015, ending 12/9/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Jennifer Manes  1.Brenda Hollrah 

Basic Strengthening Yoga  4200032    Schedule : Weekly - Sat 9:00 AM - 10:15 AM; 7 sessions; starting 8/22/2015, ending 10/17/2015 ; Class Skip Dates : (No class on 9/5/2015, 9/19/2015)
Tuition: $69.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in SCC ...More
Call 636-922-8233 to register
Basic Strengthening Yoga  4200032    Schedule : Weekly - Sat 9:00 AM - 10:15 AM; 7 sessions; starting 8/22/2015, ending 10/17/2015 ; Class Skip Dates : (No class on 9/5/2015, 9/19/2015)
Tuition: $69.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in SCC ...More
Call 636-922-8233 to register
Basic Strengthening Yoga  4200032    Schedule : Weekly - Sat 9:00 AM - 10:15 AM; 7 sessions; starting 10/24/2015, ending 12/12/2015 ; Class Skip Dates : (No class on 11/28/2015)
Tuition: $69.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in SCC ...More
Beginning Cardio Kickboxing With Bags  4200079    Schedule : Weekly - Wed, Mon 7:00 PM - 7:50 PM; 14 sessions; starting 9/9/2015, ending 10/26/2015
Tuition: $89.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : George Bognar 
Beginning Cardio Kickboxing With Bags  4200079    Schedule : Weekly - Wed, Mon 7:00 PM - 7:50 PM; 14 sessions; starting 10/28/2015, ending 12/16/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $89.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : George Bognar 
Beginning Yoga  4200023    Schedule : Weekly - Wed 12:00 PM - 1:40 PM; 8 sessions; starting 8/19/2015, ending 10/7/2015
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jamie White    Please read: Sticky exercise mats (available in the SCC ...More
Closed
Beginning Yoga  4200023    Schedule : Weekly - Tue 7:00 PM - 8:15 PM; 8 sessions; starting 8/25/2015, ending 10/13/2015
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in the SCC ...More
Call to register
Beginning Yoga  4200023    Schedule : Weekly - Wed 12:00 PM - 1:40 PM; 8 sessions; starting 10/14/2015, ending 12/9/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jamie White    Please read: Sticky exercise mats (available in the SCC ...More
Beginning Yoga  4200023    Schedule : Weekly - Tue 7:00 PM - 8:15 PM; 8 sessions; starting 10/20/2015, ending 12/8/2015
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in the SCC ...More
Bollywood Masti  4800042    Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 8 sessions; starting 8/24/2015, ending 10/19/2015 ; Class Skip Dates : (No class on 9/7/2015)
Tuition: $65.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Christine Edwards 
Call 636-922-8233 to register
Bollywood Masti  4800042    Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 8 sessions; starting 10/26/2015, ending 12/14/2015
Tuition: $65.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Christine Edwards 
Boot Camp (CR)  4200002    Schedule : Weekly - Tue, Thu 1:00 PM - 1:50 PM; 16 sessions; starting 8/18/2015, ending 10/8/2015
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Call 636-922-8233 to register
Boot Camp (CR)  4200002    Schedule : Weekly - Thu, Tue 1:00 PM - 1:50 PM; 16 sessions; starting 10/15/2015, ending 12/10/2015 ; Class Skip Dates : (No class on 11/26/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Cardio Core Strength (CR)  4200003    Schedule : Weekly - Mon, Wed 12:00 PM - 12:50 PM; 15 sessions; starting 8/17/2015, ending 10/7/2015 ; Class Skip Dates : (No class on 9/7/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 1.Lisa Freund   2.Brenda Hollrah 

Call to register
Cardio Core Strength (CR)  4200003    Schedule : Weekly - Wed, Mon 12:00 PM - 12:50 PM; 16 sessions; starting 10/14/2015, ending 12/9/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Cardio Core Strength (CR)  4200003    Schedule : Weekly - Wed, Mon 6:00 PM - 6:50 PM; 16 sessions; starting 10/14/2015, ending 12/9/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Kelly Berg  1.Brenda Hollrah 

Classical Pilates - Contrology  4200059    Schedule : Weekly - Mon, Wed 1:00 PM - 2:00 PM; 16 sessions; starting 8/24/2015, ending 10/19/2015 ; Class Skip Dates : (No class on 9/7/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney 
Call 636-922-8233 to register
Classical Pilates - Contrology  4200059    Schedule : Weekly - Mon, Wed 1:00 PM - 2:00 PM; 16 sessions; starting 8/24/2015, ending 10/19/2015 ; Class Skip Dates : (No class on 9/7/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney 
Call 636-922-8233 to register
Classical Pilates - Contrology  4200059    Schedule : Weekly - Mon, Wed 1:00 PM - 2:00 PM; 16 sessions; starting 8/24/2015, ending 10/19/2015 ; Class Skip Dates : (No class on 9/7/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney 
Call 636-922-8233 to register
Classical Pilates - Contrology  4200059    Schedule : Weekly - Tue, Thu 5:30 PM - 6:30 PM; 16 sessions; starting 8/25/2015, ending 10/15/2015
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney 
Call 636-922-8233 to register
Classical Pilates - Contrology  4200059    Schedule : Weekly - Tue, Thu 5:30 PM - 6:30 PM; 16 sessions; starting 10/20/2015, ending 12/15/2015 ; Class Skip Dates : (No class on 11/26/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney 
Classical Pilates - Contrology  4200059    Schedule : Weekly - Wed, Mon 1:00 PM - 2:00 PM; 16 sessions; starting 10/21/2015, ending 12/16/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney 
Intermediate Cardio Kickboxing (CR)  4200014    Schedule : Weekly - Thu, Tue 12:00 PM - 12:50 PM; 16 sessions; starting 10/15/2015, ending 12/10/2015 ; Class Skip Dates : (No class on 11/26/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Modified Aerobics  4200069    Schedule : Weekly - Mon, Wed 8:00 AM - 8:50 AM; 16 sessions; starting 10/19/2015, ending 12/14/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $85.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Susan Munoz 
Move It or Lose It!  4200080    Schedule : Weekly - Mon, Wed 9:00 AM - 9:50 AM; 16 sessions; starting 10/19/2015, ending 12/14/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $85.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Susan Munoz 
Muscle Conditioning (CR)  4200007    Schedule : Weekly - Wed, Mon 3:00 PM - 3:50 PM; 16 sessions; starting 10/14/2015, ending 12/9/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Deb Stein  1.Brenda Hollrah 

Physical Fitness (CR)  4200010    Schedule : Weekly - Mon, Wed 10:00 AM - 10:50 AM; 15 sessions; starting 8/17/2015, ending 10/7/2015 ; Class Skip Dates : (No class on 9/7/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 1.Lisa Freund   2.Brenda Hollrah 

Call to register
Physical Fitness (CR)  4200010    Schedule : Weekly - Wed, Mon 10:00 AM - 10:50 AM; 16 sessions; starting 10/14/2015, ending 12/9/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Pilates - Non-credit Audit  4200071    Schedule : Weekly - Mon, Wed 12:00 PM - 12:50 PM; 15 sessions; starting 8/17/2015, ending 10/7/2015 ; Class Skip Dates : (No class on 9/7/2015)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Jennifer Manes 
Closed
Pilates - Non-credit Audit  4200071    Schedule : Weekly - Wed, Mon 12:00 PM - 12:50 PM; 16 sessions; starting 10/14/2015, ending 12/9/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Jennifer Manes 
Call 636-922-8233
Self-Defense (CR)  4200016    Schedule : Weekly - Thu, Tue 11:30 AM - 12:20 PM; 16 sessions; starting 10/15/2015, ending 12/10/2015 ; Class Skip Dates : (No class on 11/26/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Multiple Instructor :
 2.Jamie White  1.Brenda Hollrah 

Call 636-922-8233
Step and Muscle Conditioning (CR)  4200008    Schedule : Weekly - Mon, Wed 4:30 PM - 5:20 PM; 15 sessions; starting 8/17/2015, ending 10/7/2015 ; Class Skip Dates : (No class on 9/7/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 1.Deb Stein   2.Brenda Hollrah 

Call to register
Step and Muscle Conditioning (CR)  4200008    Schedule : Weekly - Wed, Mon 4:30 PM - 5:20 PM; 16 sessions; starting 10/14/2015, ending 12/9/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Deb Stein  1.Brenda Hollrah 

Stretch and Strengthen (CR)  4200009    Schedule : Weekly - Mon, Wed 9:00 AM - 9:50 AM; 15 sessions; starting 8/17/2015, ending 10/7/2015 ; Class Skip Dates : (No class on 9/7/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 1.Kelly Schoonover   2.Brenda Hollrah 

Call to register
Stretch and Strengthen (CR)  4200009    Schedule : Weekly - Wed, Mon 9:00 AM - 9:50 AM; 16 sessions; starting 10/14/2015, ending 12/9/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Kelly Schoonover  1.Brenda Hollrah 

Yoga - Employee Audit  4200041    Schedule : Weekly - Mon 5:00 PM - 6:40 PM; 7 sessions; starting 8/17/2015, ending 10/5/2015 ; Class Skip Dates : (No class on 9/7/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jamie White    Please read: For SCC Employees only, audit of PHE 122-146
Closed
Zumba (CR)  4200073    Schedule : Weekly - Mon, Wed 10:00 AM - 10:50 AM; 15 sessions; starting 8/17/2015, ending 10/7/2015 ; Class Skip Dates : (No class on 9/7/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 1.Kelly Schoonover   2.Brenda Hollrah 

Call to register
Zumba (CR)  4200073    Schedule : Weekly - Tue, Thu 12:00 PM - 12:50 PM; 16 sessions; starting 8/18/2015, ending 10/8/2015
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 1.Kelly Schoonover   2.Brenda Hollrah 

Call to register
Zumba (CR)  4200073    Schedule : Weekly - Tue, Thu 12:00 PM - 12:50 PM; 16 sessions; starting 8/18/2015, ending 10/8/2015
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 1.Kelly Schoonover   2.Brenda Hollrah 

Call to register
Zumba (CR)  4200073    Schedule : Weekly - Wed, Mon 10:00 AM - 10:50 AM; 16 sessions; starting 10/14/2015, ending 12/9/2015 ; Class Skip Dates : (No class on 11/25/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Kelly Schoonover  1.Brenda Hollrah 

Zumba (CR)  4200073    Schedule : Weekly - Thu, Tue 12:00 PM - 12:50 PM; 16 sessions; starting 10/15/2015, ending 12/10/2015 ; Class Skip Dates : (No class on 11/26/2015)
Tuition: $98.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Kelly Schoonover  1.Brenda Hollrah 

   
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