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A53
Classes: Well-Being: Fitness

yoga, pilates, fitness center, self defense, warm water, kickboxing
 

 
 

Please click on the course title to see the full course description.

If you have questions, please provide us with the course title and number when email or call  636-922-8233.


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Ballet Conditioning  4200060    Schedule : Weekly - Mon, Wed 11:00 AM - 11:50 AM; 16 sessions; starting 8/18/2014, ending 10/13/2014 & Class Skip Dates : (No class on 9/1/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Jennifer Manes  1.Brenda Hollrah 

Ballet Conditioning  4200060    Schedule : Weekly - Mon, Wed 11:00 AM - 11:50 AM; 16 sessions; starting 10/15/2014, ending 12/10/2014 & Class Skip Dates : (No class on 11/26/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 2.Jennifer Manes  1.Brenda Hollrah 

Basic Pilates-Contrology  4200021    Schedule : Weekly - Mon, Wed 1:00 PM - 2:00 PM; 16 sessions; starting 8/25/2014, ending 10/20/2014 & Class Skip Dates : (No class on 9/1/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney    Please read: Sticky exercise mats (available in the SCC ...More
Basic Pilates-Contrology  4200021    Schedule : Weekly - Tue, Thu 5:30 PM - 6:30 PM; 17 sessions; starting 8/26/2014, ending 10/21/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney    Please read: Sticky exercise mats (available in the SCC ...More
Basic Pilates-Contrology  4200021    Schedule : Weekly - Mon, Wed 1:00 PM - 2:00 PM; 17 sessions; starting 10/22/2014, ending 12/17/2014 & Class Skip Dates : (No class on 9/21/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney    Please read: Sticky exercise mats (available in the SCC ...More
Basic Pilates-Contrology  4200021    Schedule : Weekly - Tue, Thu 5:30 PM - 6:30 PM; 16 sessions; starting 10/23/2014, ending 12/18/2014 & Class Skip Dates : (No class on 11/27/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney    Please read: Sticky exercise mats (available in the SCC ...More
Basic Strengthening Yoga  4200032    Schedule : Weekly - Sat 9:00 AM - 10:15 AM; 8 sessions; starting 6/7/2014, ending 8/2/2014 & Class Skip Dates : (No class on 7/5/2014)
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in SCC ...More
Call 636-922-8233 to register
Basic Strengthening Yoga  4200032    Schedule : Weekly - Sat 9:00 AM - 10:15 AM; 7 sessions; starting 8/16/2014, ending 10/11/2014 & Class Skip Dates : (No class on 8/30/2014, 9/20/2014)
Tuition: $69.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in SCC ...More
Basic Strengthening Yoga  4200032    Schedule : Weekly - Sat 9:00 AM - 10:15 AM; 6 sessions; starting 10/25/2014, ending 12/6/2014 & Class Skip Dates : (No class on 11/29/2014)
Tuition: $69.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in SCC ...More
Beginning Cardio Kickboxing  4200013    Schedule : Weekly - Mon, Wed 7:00 PM - 7:50 PM; 16 sessions; starting 6/2/2014, ending 7/30/2014 & Class Skip Dates : (No class on 7/21/2014, 7/23/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : George Bognar 
Beginning Cardio Kickboxing  4200013    Schedule : Weekly - Tue, Thu 12:00 PM - 12:50 PM; 16 sessions; starting 8/19/2014, ending 10/14/2014 & Class Skip Dates : (No class on 9/2/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Beginning Cardio Kickboxing  4200013    Schedule : Weekly - Mon, Wed 7:00 PM - 7:50 PM; 14 sessions; starting 9/3/2014, ending 10/20/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : George Bognar 
Beginning Cardio Kickboxing  4200013    Schedule : Weekly - Mon, Wed 7:00 PM - 7:50 PM; 14 sessions; starting 10/22/2014, ending 12/10/2014 & Class Skip Dates : (No class on 11/26/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : George Bognar 
Beginning Cardio Kickboxing - MINI SESSION  4200013    Schedule : Weekly - Mon, Wed 7:00 PM - 7:50 PM; 8 sessions; starting 8/4/2014, ending 8/27/2014
Tuition: $45.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : George Bognar 
Beginning Tae Kwon Do  4200029    Schedule : Weekly - Tue 12:00 PM - 1:40 PM; 8 sessions; starting 8/19/2014, ending 10/14/2014 & Class Skip Dates : (No class on 9/2/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Multiple Instructor :
 2.Jamie White  1.Brenda Hollrah 

Beginning Yoga  4200023    Schedule : Weekly - Tue 7:00 PM - 8:15 PM; 8 sessions; starting 6/10/2014, ending 7/29/2014
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in the SCC ...More
Call to register
Beginning Yoga  4200023    Schedule : Weekly - Tue 7:00 PM - 8:15 PM; 7 sessions; starting 8/19/2014, ending 10/7/2014 & Class Skip Dates : (No class on 9/2/2014)
Tuition: $69.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in the SCC ...More
Beginning Yoga  4200023    Schedule : Weekly - Tue 7:00 PM - 8:15 PM; 7 sessions; starting 10/21/2014, ending 12/2/2014
Tuition: $69.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in the SCC ...More
Boot Camp  4200002    Schedule : Weekly - Tue, Thu 1:00 PM - 1:50 PM; 16 sessions; starting 8/19/2014, ending 10/14/2014 & Class Skip Dates : (No class on 9/2/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Boot Camp  4200002    Schedule : Weekly - Tue, Thu 1:00 PM - 1:50 PM; 16 sessions; starting 10/16/2014, ending 12/11/2014 & Class Skip Dates : (No class on 11/27/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Cardio Core Strength  4200003    Schedule : Weekly - Mon, Wed 12:00 PM - 12:50 PM; 16 sessions; starting 8/18/2014, ending 10/13/2014 & Class Skip Dates : (No class on 9/1/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Cardio Core Strength  4200003    Schedule : Weekly - Mon, Wed 6:00 PM - 6:50 PM; 16 sessions; starting 8/18/2014, ending 10/13/2014 & Class Skip Dates : (No class on 9/1/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Kelly Berg  1.Brenda Hollrah 

Cardio Core Strength  4200003    Schedule : Weekly - Mon, Wed 12:00 PM - 12:50 PM; 16 sessions; starting 10/15/2014, ending 12/10/2014 & Class Skip Dates : (No class on 11/26/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Cardio Core Strength  4200003    Schedule : Weekly - Mon, Wed 6:00 PM - 6:50 PM; 16 sessions; starting 10/15/2014, ending 12/10/2014 & Class Skip Dates : (No class on 11/26/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Kelly Berg  1.Brenda Hollrah 

Classical Pilates - Contrology  4200059    Schedule : Weekly - Mon, Wed 1:00 PM - 2:00 PM; 12 sessions; starting 7/14/2014, ending 8/20/2014
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney 
Call 636-922-8233 to register
Classical Pilates - Contrology  4200070    Schedule : Weekly - Mon, Wed 12:00 PM - 12:50 PM; 17 sessions; starting 8/18/2014, ending 10/13/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  Not Assigned  Instructor : Jennifer Manes 
Classical Pilates - Contrology  4200070    Schedule : Weekly - Mon, Wed 12:00 PM - 12:50 PM; 17 sessions; starting 10/15/2014, ending 12/10/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  Not Assigned  Instructor : Jennifer Manes 
Intermediate Cardio Kickboxing  4200014    Schedule : Weekly - Tue 12:00 PM - 1:40 PM; 8 sessions; starting 8/19/2014, ending 10/14/2014 & Class Skip Dates : (No class on 9/2/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Multiple Instructor :
 2.Jamie White  1.Brenda Hollrah 

Intermediate Cardio Kickboxing  4200014    Schedule : Weekly - Tue, Thu 12:00 PM - 12:50 PM; 16 sessions; starting 10/16/2014, ending 12/11/2014 & Class Skip Dates : (No class on 11/27/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Modified Aerobics  4200069    Schedule : Weekly - Tue, Thu 9:00 AM - 9:50 AM; 17 sessions; starting 8/19/2014, ending 10/14/2014
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Jennifer Manes  1.Brenda Hollrah 

Modified Aerobics  4200069    Schedule : Weekly - Tue, Thu 9:00 AM - 9:50 AM; 16 sessions; starting 10/16/2014, ending 12/11/2014 & Class Skip Dates : (No class on 11/27/2014)
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Jennifer Manes  1.Brenda Hollrah 

Muscle Conditioning  4200007    Schedule : Weekly - Mon, Wed 3:00 PM - 3:50 PM; 16 sessions; starting 8/18/2014, ending 10/13/2014 & Class Skip Dates : (No class on 9/1/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Deb Stein  1.Brenda Hollrah 

Muscle Conditioning  4200007    Schedule : Weekly - Mon, Wed 3:00 PM - 3:50 PM; 16 sessions; starting 10/15/2014, ending 12/10/2014 & Class Skip Dates : (No class on 11/26/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Deb Stein  1.Brenda Hollrah 

Physical Fitness  4200010    Schedule : Weekly - Mon, Wed 10:00 AM - 10:50 AM; 16 sessions; starting 8/18/2014, ending 10/13/2014 & Class Skip Dates : (No class on 9/1/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Physical Fitness  4200010    Schedule : Weekly - Mon, Wed 10:00 AM - 10:50 AM; 16 sessions; starting 10/15/2014, ending 12/10/2014 & Class Skip Dates : (No class on 11/26/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Lisa Freund  1.Brenda Hollrah 

Pilates - Non-credit Audit  4200071    Schedule : Weekly - Tue, Thu 4:30 PM - 5:20 PM; 16 sessions; starting 8/19/2014, ending 10/9/2014 & Class Skip Dates : (No class on 11/27/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  Not Assigned  Instructor : Multiple Instructor :
 1.Jennifer Manes  2.Jennifer Manes 

Call 636-922-8233
Pilates - Non-credit Audit  4200071    Schedule : Weekly - Tue, Thu 4:30 PM - 5:20 PM; 13 sessions; starting 10/28/2014, ending 12/11/2014 & Class Skip Dates : (No class on 11/27/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 1.Jennifer Manes  2.Jennifer Manes  3.Jennifer Manes 

Call 636-922-8233
Self Defense  4200016    Schedule : Weekly - Mon 3:00 PM - 4:40 PM; 8 sessions; starting 8/18/2014, ending 10/13/2014 & Class Skip Dates : (No class on 9/1/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Multiple Instructor :
 2.Sharon Thornton  1.Brenda Hollrah 

Call 636-922-8233
Self Defense  4200016    Schedule : Weekly - Mon 3:00 PM - 4:40 PM; 8 sessions; starting 10/20/2014, ending 12/8/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Multiple Instructor :
 2.Sharon Thornton  1.Brenda Hollrah 

Call 636-922-8233
Step and Muscle Conditioning  4200008    Schedule : Weekly - Mon, Wed 4:30 PM - 5:20 PM; 16 sessions; starting 8/18/2014, ending 10/13/2014 & Class Skip Dates : (No class on 9/1/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Deb Stein  1.Brenda Hollrah 

Step and Muscle Conditioning  4200008    Schedule : Weekly - Mon, Wed 4:30 PM - 5:20 PM; 16 sessions; starting 10/15/2014, ending 12/10/2014 & Class Skip Dates : (No class on 11/26/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Deb Stein  1.Brenda Hollrah 

Step and Muscle Conditioning  4200008    Schedule : Weekly - Mon, Wed 4:30 PM - 5:20 PM; 16 sessions; starting 10/15/2014, ending 12/10/2014 & Class Skip Dates : (No class on 11/26/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  Not Assigned  Instructor : Deb Stein 
Stretch and Strengthen  4200009    Schedule : Weekly - Mon, Wed 9:00 AM - 9:50 AM; 16 sessions; starting 8/18/2014, ending 10/13/2014 & Class Skip Dates : (No class on 9/1/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Kelly Schoonover  1.Brenda Hollrah 

Stretch and Strengthen  4200009    Schedule : Weekly - Mon, Wed 9:00 AM - 9:50 AM; 16 sessions; starting 10/15/2014, ending 12/10/2014 & Class Skip Dates : (No class on 11/26/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 2.Kelly Schoonover  1.Brenda Hollrah 

Walking Fitness  4200011    Schedule : Weekly - Tue, Thu 4:30 PM - 5:20 PM; 17 sessions; starting 8/19/2014, ending 10/14/2014 & Class Skip Dates : (No class on 9/2/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College  Location : 
  St. Charles Community College.

 Room :  CC Gym  Instructor : Brenda Hollrah    Please read: Required walking handbook available at SCC ...More
   
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