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A53
Classes:

Well-Being:
Fitness

yoga, pilates, fitness center, self defense, warm water, kickboxing
 

 
 

Please click on the course title to see the full course description.

If you have questions, please provide us with the course title and number when email or call  636-922-8233.


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Ballet Conditioning  4200060    Schedule : Weekly - Mon, Wed 11:00 AM - 11:50 AM; 16 sessions; starting 10/15/2014, ending 12/10/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 1.Jennifer Manes   2.Brenda Hollrah 

Call 636-922-8233 to register
Basic Pilates-Contrology  4200021    Schedule : Weekly - Mon, Wed 1:00 PM - 2:00 PM; 17 sessions; starting 10/22/2014, ending 12/17/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney    Please read: Sticky exercise mats (available in the SCC ...More
Call to register
Basic Pilates-Contrology  4200021    Schedule : Weekly - Tue, Thu 5:30 PM - 6:30 PM; 16 sessions; starting 10/23/2014, ending 12/18/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Theodora Feeney    Please read: Sticky exercise mats (available in the SCC ...More
Call to register
Basic Strengthening Yoga  4200032    Schedule : Weekly - Sat 9:00 AM - 10:15 AM; 6 sessions; starting 10/25/2014, ending 12/6/2014
Tuition: $69.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in SCC ...More
Beginning Cardio Kickboxing  4200013    Schedule : Weekly - Mon, Wed 7:00 PM - 7:50 PM; 14 sessions; starting 10/22/2014, ending 12/10/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : George Bognar 
Call to register
Beginning Yoga  4200023    Schedule : Weekly - Tue 7:00 PM - 8:15 PM; 7 sessions; starting 10/21/2014, ending 12/2/2014
Tuition: $69.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Jan Lightner    Please read: Sticky exercise mats (available in the SCC ...More
Call to register
Boot Camp  4200002    Schedule : Weekly - Tue, Thu 1:00 PM - 1:50 PM; 16 sessions; starting 10/16/2014, ending 12/11/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 1.Lisa Freund   2.Brenda Hollrah 

Call to register
Cardio Core Strength  4200003    Schedule : Weekly - Mon, Wed 12:00 PM - 12:50 PM; 16 sessions; starting 10/15/2014, ending 12/10/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 1.Lisa Freund   2.Brenda Hollrah 

Call to register
Cardio Core Strength  4200003    Schedule : Weekly - Mon, Wed 6:00 PM - 6:50 PM; 16 sessions; starting 10/15/2014, ending 12/10/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 1.Kelly Berg   2.Brenda Hollrah 

Call to register
Classical Pilates - Contrology  4200070    Schedule : Weekly - Mon, Wed 12:00 PM - 12:50 PM; 17 sessions; starting 10/15/2014, ending 12/10/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :Rm.  Instructor : Jennifer Manes 
Call 636-922-8233 to register
Fitness Conditioning I  4200004    Schedule : Weekly - Mon, Sat 12:00 AM - 12:00 PM; 14 sessions; starting 10/20/2014, ending 12/8/2014 ; Class Skip Dates : (No class on 11/29/2014)
Tuition: $175.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :Rm.  Instructor : Lisa Freund    Please read: Lesson times are arranged between instructor ...More
Closed
Modified Aerobics  4200069    Schedule : Weekly - Tue, Thu 9:00 AM - 9:50 AM; 16 sessions; starting 10/16/2014, ending 12/11/2014
Tuition: $75.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 1.Jennifer Manes   2.Brenda Hollrah 

Call 636-922-8233 to register
Muscle Conditioning  4200007    Schedule : Weekly - Mon, Wed 3:00 PM - 3:50 PM; 16 sessions; starting 10/15/2014, ending 12/10/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 1.Deb Stein   2.Brenda Hollrah 

Call to register
Physical Fitness  4200010    Schedule : Weekly - Mon, Wed 10:00 AM - 10:50 AM; 16 sessions; starting 10/15/2014, ending 12/10/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 1.Lisa Freund   2.Brenda Hollrah 

Call to register
Pilates - Non-credit Audit  4200071    Schedule : Weekly - Tue, Thu 4:30 PM - 5:20 PM; 16 sessions; starting 10/16/2014, ending 12/11/2014 ; Class Skip Dates : (No class on 11/27/2014)
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Jennifer Manes 
Closed
Self Defense  4200016    Schedule : Weekly - Mon 3:00 PM - 4:40 PM; 8 sessions; starting 10/20/2014, ending 12/8/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 206  Instructor : Multiple Instructor :
 1.Sharon Thornton   2.Brenda Hollrah 

Closed
Step and Muscle Conditioning  4200008    Schedule : Weekly - Mon, Wed 4:30 PM - 5:20 PM; 16 sessions; starting 10/15/2014, ending 12/10/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 1.Deb Stein   2.Brenda Hollrah 

Call to register
Step and Muscle Conditioning  4200008    Schedule : Weekly - Mon, Wed 4:30 PM - 5:20 PM; 16 sessions; starting 10/15/2014, ending 12/10/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :Rm.  Instructor : Deb Stein 
Call to register
Stretch and Strengthen  4200009    Schedule : Weekly - Mon, Wed 9:00 AM - 9:50 AM; 16 sessions; starting 10/15/2014, ending 12/10/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Multiple Instructor :
 1.Kelly Schoonover   2.Brenda Hollrah 

Closed
Turbo Tahitian  4800017    Schedule : Weekly - Wed 8:15 PM - 9:15 PM; 8 sessions; starting 9/24/2014, ending 11/12/2014
Tuition: $59.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 203  Instructor : Dori Neumeier 
Call 636-922-8233 to register
Turbo Tahitian  4800017    Schedule : Weekly - Sat 10:15 AM - 11:15 AM; 8 sessions; starting 9/27/2014, ending 11/15/2014
Tuition: $59.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Dori Neumeier 
Call 636-922-8233 to register
Zumba  4200073    Schedule : Weekly - Mon, Wed 10:00 AM - 10:50 AM; 16 sessions; starting 10/15/2014, ending 12/10/2014
Tuition: $95.00  Supply Fee: $0.00  Location : St. Charles Community College Location : 
  St. Charles Community College.

 Room :  CC 201  Instructor : Multiple Instructor :
 1.Kelly Schoonover   2.Brenda Hollrah 

Closed
   
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