Yoga (CR)


ID : 22326   

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Basic principles and movements of Hatha Yoga will be engaged. Breathing and meditation techniques will also be integrated into a complete yoga experience of body/mind/spirit to improve health and fitness.
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Class Details

16 Session(s)
Weekly - Mon, Wed

Location
St. Charles Community College-Main Campus

Instructor
Multiple

Tuition:  $100.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/8/2026 - 7/29/2026 Weekly - Mon, Wed 11:30 AM - 12:20 PM Cottleville, St. Charles Community College-Main Campus  Map, Room: Conoyer Hall 2408 Jamie White  ; Admin BSAM 

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Yoga (CR)

ID: 22366

08/19/26 - 10/07/26
Weekly - Wed, Mon
14 sessions.

Location
St. Charles Community College-Main Campus

Instructor
Multiple

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Yoga (CR)

ID: 22367

10/19/26 - 12/09/26
Weekly - Mon, Wed
15 sessions.

Location
St. Charles Community College-Main Campus

Instructor
Multiple

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