Senior QUEST: Be Your Own Cheerleader


ID : 22295   

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Looking to boost your confidence, reduce stress, and create a life that feels purposeful and fulfilling? It’s easy to fall into routine and lose a sense of direction—but this stage of life offers a wonderful opportunity to refocus and grow. Join Polly Lemire and Linda Priaulx, hosts of the YouTube channel Seniors, Can We Talk?, as they share practical, research-backed strategies to help you become your own best advocate.

In this engaging session, you’ll learn the power of setting daily intentions, the benefits of living with purpose, and simple, sustainable habits to help you get on track—and stay there.

Class Details

1 Session(s)
Weekly - Fri

Location
St. Charles Community College-Main Campus

Instructor
Guest Instructor from Organization 

 

Notice

Please read:  This class is free for our Senior Quest members, but you must register to attend.

Tuition: 

$0.00


Registration Closes On
Friday, July 24, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/24/2026 - 7/24/2026 Weekly - Fri 10:00 AM - 11:00 AM Cottleville, St. Charles Community College-Main Campus  Map, Room: Conoyer Hall 1202 Guest Instructor from Organization