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Series:Complete Harmony Yoga

Complete Harmony is St. Louis' first trauma-informed youth yoga studio. Yoga classes with a trauma-informed approach encourages your child to be who they are and allows them to have control over what a class and session looks and feels like. Giving children permission to explore different postures and mindfulness activities encourages them to try new ways to self-regulate, problem-solve, work as a team, show self-confidence and self-expression, and learn new coping skills and body awareness.  Classes will include using yoga, art, games, and mindfulness.
 

Key Details

Tuition:  $110.00



Supply Fee:  $0.00





Schedule Information

Class Name (Course #/Class ID) Location Start Date Class Schedule
Complete Harmony Yoga Series - Compassion for Yourself Yoga (Ages 8-12) (2200172 /16469) St. Charles Community College 10/26/2019 Weekly - Sat 9:30 AM - 10:30 AM; starting 10/26/2019, ending 10/26/2019
Complete Harmony Yoga Series - Emotional Awareness Yoga (Ages 8-12) (2200169 /16466) St. Charles Community College 10/05/2019 Weekly - Sat 9:30 AM - 10:30 AM; starting 10/5/2019, ending 10/5/2019
Complete Harmony Yoga Series - Positive/Negative Self Talk Yoga (Ages 8-12) (2200171 /16468) St. Charles Community College 10/19/2019 Weekly - Sat 9:30 AM - 10:30 AM; starting 10/19/2019, ending 10/19/2019
Complete Harmony Yoga Series - Stress Management Yoga (Ages 8-12) (2200170 /16467) St. Charles Community College 10/12/2019 Weekly - Sat 9:30 AM - 10:30 AM; starting 10/12/2019, ending 10/12/2019