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Hula, Middle Eastern Dance, Social Dance

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ST. CHARLES ARTS COUNCIL CLASSES:
If you have accessibility issues, please call 636-922-8233 for instructions on where to park and enter the building.


If you have questions, please provide us with the course title and number when email or call 636-922-8233.

Register one week prior to the start of class to avoid class cancellations.

 

 

 
Course is designed to help individuals with a variety of disabilities regain range of motion, increase flexability, improve balance, help reduce swelling from lymph-edema, improve emotional well-being, promote positive self-image, and stabilize weight.  Groove to your favorite songs, party with props, and laugh with new friends; all while performing therapeutic exercises turned into dance moves.  All movements can be done seated or standing without being aerobic.  

4700039

Schedule : Weekly - Thu 11:45 AM - 12:45 PM; 8 sessions; starting 4/5/2018, ending 5/24/2018

Tuition: $98.00

Supply Fee: $0.00

Location : One Academy Place Location : 
  One Academy Place.

Room :  Gym

Instructor : Shannon Caldwell 

Please read: Class held at One Academy Place in Dardenne ...More



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Designed with seniors in mind, this course is focused on inspiring strength, balance, and mobility.  The Lebed Method is a therapeutic exercise and movement program that’s sure to get you groovin’!  As we boogie to your favorite oldies you’ll see progressive improvement in overall wellness, endurance, range of motion, as well as emotional well-being and self image.  Anyone can participate regardless of age, health, or ability level as all moves can be done seated or standing without being aerobic.   

3400002

Schedule : Weekly - Thu 10:30 AM - 11:30 AM; 8 sessions; starting 4/5/2018, ending 5/24/2018

Tuition: $98.00

Supply Fee: $0.00

Location : One Academy Place Location : 
  One Academy Place.

Room :  Gym

Instructor : Shannon Caldwell 

Please read: Class held at One Academy Place in Dardenne ...More



View Details »