Yoga (CR)


ID : 22154   

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Basic principles and movements of Hatha Yoga will be engaged. Breathing and meditation techniques will also be integrated into a complete yoga experience of body/mind/spirit to improve health and fitness.
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Class Details

15 Session(s)
Weekly - Mon, Wed

Location
St. Charles Community College-Main Campus

Instructor
Multiple

Tuition: 

$100.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/23/2026 - 5/11/2026 Weekly - Mon, Wed 11:30 AM - 12:20 PM Cottleville, St. Charles Community College-Main Campus  Map, Room: Recreation Center 206 Jamie White  ; Admin BSAM 

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