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Step and Body Sculpting (CR)

ID : 16930   
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ClassGraphic A combination of hand-weights, tubing, bars, and steps to provide an aerobic workout with muscle shaping exercises as a primary focus.  Provides basic exercise instruction, workouts and principles to body sculpting programs.

Class Details

17 Sessions
Weekly - Mon, Wed

St. Charles Community College

Deb Stein 



Registration Closes On
Monday, March 23, 2020 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/23/2020 - 5/18/2020 Weekly - Mon, Wed 4:30 PM - 5:20 PM Cottleville, St. Charles Community College  Map, Room: CC 203 Deb Stein