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Complete Harmony Yoga Series - Stress Management Yoga (Ages 8-12)

ID : 16467   
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ClassGraphic Become aware of how situations and experiences cause stress and where we feel stress.  Explore Asanas to show how to slow down our bodies.  Play games to enhance stress management and learn mindfulness activities and guided meditations.  Students may bring a parent or responsible adult to class at no cost.

Class Details

1 Sessions
Weekly - Sat

Location
St. Charles Community College

Instructor
Staff To Be Announced 

 

Notice

Please read:  Students may bring a parent or responsible adult to class at no cost.

Tuition: 

$30.00


View Series Information

Registration Closes On
Saturday, October 12, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/12/2019 - 10/12/2019 Weekly - Sat 9:30 AM - 10:30 AM Cottleville, St. Charles Community College  Map, Room: CC 204 Staff To Be Announced