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Classical Pilates

ID : 16353   
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CourseGraphic Classical Pilates is the complete coordination of body, mind and spirit.  Pilates is designed to give you suppleness, natural grace, strength and skill that would be unmistakably reflected in the way you walk, work and play.  You will develop muscular power with corresponding endurance, ability to perform arduous duties, to play strenuous games and run or travel for long distances without undue body fatigue or mental strain. Rings, bands and weights will be used to strengthen arthritic areas that need it.
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Class Details

6 Sessions
Weekly - Mon, Wed

St. Charles Community College

Theodora Feeney 



Please read:  Sticky exercise mats (available in SCC Bookstore) are required for all Pilates classes.



Registration Closes On
Monday, December 2, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
12/2/2019 - 12/18/2019 Weekly - Mon, Wed 10:50 AM - 11:50 AM Cottleville, St. Charles Community College  Map, Room: CC 203 Theodora Feeney 

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