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Beginning Cardio Kickboxing With Bags

ID : 16348   
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CourseGraphic A great workout for muscle conditioning and cardiovascular endurance.  Time interval drills training using martial arts and boxing moves.  Will use free-standing bags.
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Class Details

16 Sessions
Weekly - Wed, Mon

St. Charles Community College

George Bognar 



Registration Closes On
Wednesday, September 4, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/4/2019 - 10/28/2019 Weekly - Mon, Wed 7:00 PM - 8:00 PM Cottleville, St. Charles Community College  Map, Room: CC 206 George Bognar