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Gentle Yoga with Mat

ID : 16296   
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CourseGraphic Learn yoga basics of proper alignment, lengthened spine, engaged limbs, while continuing to honor your body with a gentle, mindful practice.  The class is taught seated, on hands and knees, and standing with an emphasis on moving through a yoga practice on the mat.   All skill levels welcome.

Class Details

17 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Mon.  
  Weekly - Thu.  

Location : St. Charles Community College Location : 
  St. Charles Community College.

Instructor : Carolyn Hanke 

 

Notice

Please read:  Sticky exercise mats (available in SCC Bookstore) are required for all Yoga classes.

Tuition: 

$98.00


Registration Closes On
Monday, June 3, 2019 @ 11:59 PM

Schedule Information

Skip dates: (No class on 07/04/2019)

Date(s) Class Days Times Location Instructor(s)
6/3/2019 - 7/29/2019 Weekly - Mon 12:30 PM - 1:30 PM Cottleville, St. Charles Community College  Map, Room: CC 201 Carolyn Hanke 
6/6/2019 - 8/1/2019 Weekly - Thu 11:30 AM - 12:30 PM Cottleville, St. Charles Community College  Map, Room: CC 201 Carolyn Hanke