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Tabata

ID : 15363   
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CourseGraphic Join the new Tabata craze!  Burn calories even after the class is over.  Twenty seconds of intense exercise with a 10-second rest between each exercise.  Students will use hand weights, jump ropes, stretch bands and exercise balls in addition to their own body weight.

Class Details

16 Sessions
Weekly - Mon, Wed

Location
St. Charles Community College

Instructor
George Bognar 

Tuition: 

$98.00


Registration Closes On
Wednesday, May 1, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/11/2019 - 5/1/2019 Weekly - Mon, Wed 7:00 PM - 8:00 PM Cottleville, St. Charles Community College  Map, Room: CC 203 George Bognar 

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