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Tabata

ID : 15361   
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CourseGraphic Join the new Tabata craze!  Burn calories even after the class is over.  Twenty seconds of intense exercise with a 10-second rest between each exercise.  Students will use hand weights, jump ropes, stretch bands and exercise balls in addition to their own body weight.

Class Details

16 Sessions
Weekly - Mon, Wed

Location
St. Charles Community College

Instructor
George Bognar 

Tuition: 

$98.00


Registration Closes On
Monday, March 4, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 01/21/2019)

Date(s) Class Days Times Location Instructor(s)
1/7/2019 - 3/4/2019 Weekly - Mon, Wed 10:00 AM - 11:00 AM Cottleville, St. Charles Community College  Map, Room: CC 204 George Bognar 

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