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Gentle Yoga II

ID : 15356   
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CourseGraphic Learn yoga basics of proper alignment, lengthened spine, engaged limbs, while continuing to honor your body with a gentle, mindful practice.  The class is taught seated, on hands and knees, and standing with an emphasis on moving through a yoga practice on the mat.  Class is ideal for students who have taken Gentle Yoga I and want to expand their practice.  All skill levels welcome.

Class Details

16 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Mon.  
  Weekly - Thu.  

Location : St. Charles Community College Location : 
  St. Charles Community College.

Instructor : Carolyn Hanke 

 

Notice

Please read:  Prerequisite: Gentle Yoga I. Sticky exercise mats (available in SCC Bookstore) are required for all Yoga classes.

Tuition: 

$98.00


Registration Closes On
Monday, March 18, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/18/2019 - 5/6/2019 Weekly - Mon 11:30 AM - 12:30 PM Cottleville, St. Charles Community College  Map, Room: CC 204 Carolyn Hanke 
3/21/2019 - 5/9/2019 Weekly - Thu 9:00 AM - 10:00 AM Cottleville, St. Charles Community College  Map, Room: CC 206 Carolyn Hanke 

Other Class Offerings

Gentle Yoga II
ID: 14624

10/22/18 - 12/13/18
Weekly - Mon
15 sessions.