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Step and Muscle Conditioning (CR)

ID : 15332   
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CourseGraphic Using the step platform, challenge the cardiovascular system, and then turn to bands and weights to tone the muscles.

Class Details

17 Sessions
Weekly - Mon, Wed

St. Charles Community College

Deb Stein 



Registration Closes On
Monday, March 25, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/25/2019 - 5/20/2019 Weekly - Mon, Wed 4:30 PM - 5:20 PM Cottleville, St. Charles Community College  Map, Room: CC 203 Deb Stein