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ID : 14630   
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CourseGraphic Join the new Tabata craze!  Burn calories even after the class is over.  Twenty seconds of intense exercise with a 10-second rest between each exercise.  Students will use hand weights, jump ropes, stretch bands and exercise balls in addition to their own body weight.

Class Details

14 Sessions
Weekly - Wed, Mon

St. Charles Community College

George Bognar 



Registration Closes On
Wednesday, December 12, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/21/2018)

Date(s) Class Days Times Location Instructor(s)
10/24/2018 - 12/12/2018 Weekly - Mon, Wed 7:00 PM - 8:00 PM Cottleville, St. Charles Community College  Map, Room: CC 203 George Bognar