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Gentle Yoga II

ID : 14624   
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CourseGraphic Learn yoga basics of proper alignment, lengthened spine, engaged limbs, while continuing to honor your body with a gentle, mindful practice.  The class is taught seated, on hands and knees, and standing with an emphasis on moving through a yoga practice on the mat.  Class is ideal for students who have taken Gentle Yoga I and want to expand their practice.  All skill levels welcome.

Class Details

16 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Thu.  
  Weekly - Mon.  

Location : St. Charles Community College Location : 
  St. Charles Community College.

Instructor : Carolyn Hanke 

 

Notice

Please read:  Prerequisite: Gentle Yoga I. Sticky exercise mats (available in SCC Bookstore) are required for all Yoga classes.

Tuition: 

$98.00


Registration Closes On
Monday, December 31, 2018 @ 11:59 PM

Schedule Information

Skip dates: (No class on 11/22/2018)

Date(s) Class Days Times Location Instructor(s)
10/25/2018 - 12/20/2018 Weekly - Thu 9:00 AM - 10:00 AM Cottleville, St. Charles Community College  Map, Room: CC 206 Carolyn Hanke 
10/29/2018 - 12/17/2018 Weekly - Mon 11:30 AM - 12:30 PM Cottleville, St. Charles Community College  Map, Room: CC 204 Carolyn Hanke 

Other Class Offerings

Gentle Yoga II
ID: 14623

08/20/18 - 10/15/18
Weekly - Mon
16 sessions.

Call 636-922-8233 to register
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