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Step and Muscle Conditioning (CR)

ID : 14600   
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CourseGraphic Using the step platform, challenge the cardiovascular system, and then turn to bands and weights to tone the muscles.
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Class Details

15 Sessions
Weekly - Mon, Wed

Location
St. Charles Community College

Instructor
Deb Stein 

Tuition: 

$98.00


Registration Closes On
Monday, August 20, 2018 @ 11:59 PM

Schedule Information

Skip dates: (No class on 09/03/2018, 10/08/2018, 10/08/2018)

Date(s) Class Days Times Location Instructor(s)
8/20/2018 - 10/15/2018 Weekly - Mon, Wed 4:30 PM - 5:20 PM Cottleville, St. Charles Community College  Map, Room: CC 203 Deb Stein 

Other Class Offerings

Step and Muscle Conditioning (CR)
ID: 14606

10/17/18 - 12/12/18
Weekly - Wed, Mon
16 sessions.