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Muscle Conditioning (CR)

ID : 14290   
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Stationary muscle strengthening moves to define and sculpt muscles.  Uses body ball, body bars, mat work, hand weights and resistance bands.

Class Details

16 Sessions
Weekly - Mon, Wed

St. Charles Community College

Staff To Be Announced 



Registration Closes On
Monday, June 4, 2018 @ 11:59 PM

Schedule Information

Skip dates: (No class on 07/04/2018)

Date(s) Class Days Times Location Instructor(s)
6/4/2018 - 7/30/2018 Weekly - Mon, Wed 3:00 PM - 3:50 PM Cottleville, St. Charles Community College  Map, Room: CC 203 Staff To Be Announced