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Stretch and Strengthen (CR)

ID : 14288   
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Class is based on yoga, Pilates and dance for conditioning the total body.  Emphasis is on core training and proper breathing.  Incorporates the use of balls, mats, body bars and hand weights.

Class Details

16 Sessions
Weekly - Mon, Wed

Location
St. Charles Community College

Instructor
Kelly Schoonover 

Tuition: 

$98.00


Registration Closes On
Monday, June 4, 2018 @ 11:59 PM

Schedule Information

Skip dates: (No class on 07/04/2018)

Date(s) Class Days Times Location Instructor(s)
6/4/2018 - 7/30/2018 Weekly - Mon, Wed 9:00 AM - 9:50 AM Cottleville, St. Charles Community College  Map, Room: CC 203 Kelly Schoonover