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Gentle Yoga II

ID : 14270   
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CourseGraphic Learn yoga basics of proper alignment, lengthened spine, engaged limbs, while continuing to honor your body with a gentle, mindful practice.  The class is taught seated, on hands and knees, and standing with an emphasis on moving through a yoga practice on the mat.  Class is ideal for students who have taken Gentle Yoga I and want to expand their practice.  All skill levels welcome.

Class Details

8 Sessions
Weekly - Thu

St. Charles Community College

Carolyn Hanke 



Please read:  Prerequisite: Gentle Yoga I. Sticky exercise mats (available in SCC Bookstore) are required for all Yoga classes.



Registration Closes On
Thursday, June 7, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/7/2018 - 7/26/2018 Weekly - Thu 9:00 AM - 10:00 AM Cottleville, St. Charles Community College  Map, Room: CC 206 Carolyn Hanke