Stretch and Strengthen (CR)


ID : 22327   

« back to classes page
Class is based on yoga, Pilates and dance for conditioning the total body. Emphasis is on core training and proper breathing. Incorporates the use of balls, mats, body bars and hand weights.
Closed Send to Friend »

Class Details

16 Session(s)
Weekly - Mon, Wed

Location
St. Charles Community College-Main Campus

Instructor
Multiple

 

Notice

Please read:  Bring a mat to class.

Tuition: 

$100.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/8/2026 - 7/29/2026 Weekly - Mon, Wed 09:00 AM - 09:50 AM Cottleville, St. Charles Community College-Main Campus  Map, Room: Recreation Center 204 Kelly Schoonover  ; Admin BSAM 

Featured Classes

  • No Featured Classes today.

Recommended Classes